π
This week β tap a day to see history
π§ Water Tracker
Daily goal: 4,000 ml
0 ml
0.0 glasses Β· 0% of goal
π§ Hourly water reminder
Off
Hourly Timeline
Quick Add
Log
π‘ 1 glass on wake Β· 1 pre-workout Β· 1 with each meal Β· sip during gym.
π₯ Meals
Track food & macros
π Daily Totals (checked items)
π Supplements
Linked from nutrition tasks + manual
π‘ Creatine + vitamins right after gym. Magnesium before bed improves sleep.
π Notes
Tap to read & edit
Saved
ποΈ Workout
Training plan
βοΈ Body Weight
Track your progress
History
π΄ Sleep Tracker
Press Sleep, then Wake to record
β
press the button when going to sleep
Rate your sleep quality
History
π Analytics
Your performance trends
βοΈ Settings
Customize your tracker
π·οΈ Categories
π
Schedule Days
π§ Water Goal
Daily Water Target
Current: 4000 ml
π₯ Macro Targets
π Task Groups
β οΈ Danger Zone
Reset All Data
Clears all tasks, history & logs
Export Data
Download all your data as JSON